Maple.® Where personal growth takes root.™
Like many people I thought I was too cool and put together to journal. However, right from the first entry I could tell it was an important building block towards self-learning.
I often recommend that folks begin with a Reflection Package when they tell me they want to journal but have no idea what to write. Yes, our Reflections can serve as a starting point or a journaling prompt, but they are also meant to get you thinking deeply.
Rather than rely on my wearable to tell me exactly how many hours of sleep I had, I found that reflecting on what time I feel asleep and how often I thought I woke up had a bit of a Zen-like effect.
Christine
Maple
Scott