Chris' Corner
Scott

Insights on Stress

The first thing I noticed about tracking my stress was that I’m so used to feeling anxious that I don’t even notice it anymore. This is not a good thing. Like most people, I usually try to avoid thinking about what stresses me out, perhaps out of fear that if I give it attention it will grow and take over. Turns out its quite the opposite.

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Chris' Corner
Christine

What Can I Do?

These days I find myself asking (often) How can I help during the pandemic?  What assistance can I offer?  My bright idea was in front

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Chris' Corner
Christine

Bring Back Curiosity

Recently I’ve noticed something about myself (and if I’m being candid, in others too): decisions and judgements, particularly about the unexpected, tend to be quick

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